Static posture define as how individuals physically present themselves in stance. It is reflected in the alignment of the body. Posture can be thought of as static or dynamic. Static posture means how individuals physically present themselves in stance which could be considered the base from which an individual moves. It provides the foundation or […]
We hear it all the time…”Keep your shoulders back! Stand straight! Posture has become an ever present issue within healthcare circles but why exactly is posture so important? As renowned Doctor of Science Vladimir Janda explains, “Human movement and function requires a balance of muscle length and strength between opposing muscles surrounding a joint.” Poor […]
Lower Back Pain When You Bend Forward? Here’s how you should manage. Lumbar pain during flexion movement is one of the commonest symptoms that we all face in our routine practice. There are a number of clinical reasoning processes, which need to be considered. Much of the literature focuses on the changes in intra-discal pressure […]
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