Effect of wearing tight skirt
Tight garments could influence intestinal transit time and increase…
Before deciding repetitions of exercise, read this.
At some point in our careers, we have all given the exercise…
Back pain and sciatic nerve mobilisation
Nerve mobilization techniques have been recently used as a method…
Every tight muscle require stretching : Not at all
Consider this: a tight and even painful muscle is that way it…
Effects of transverse abdominis on SIJ : what do you choose bracing or drawing in
Our views for this article:
Drawing in," also known as, transverse…
Physical activity and intervertebral disc health. : Literature review
What we concluded from the study?
Bowden et al. (2017) observed…
Do you have tight hamstrings? Release suboccipital region
When the tone of suboccipital muscles falls, it has been reported…