Tips to plan the treatment

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The subjective examination is the most crucial aspect of the…

Tips to plan the treatment

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The subjective examination is the most crucial aspect of the…

Effect of wearing tight skirt

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Tight garments could influence intestinal transit time and increase…

Before deciding repetitions of exercise, read this.

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At some point in our careers, we have all given the exercise…

Back pain and sciatic nerve mobilisation

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Nerve mobilization techniques have been recently used as a method…

Every tight muscle require stretching : Not at all

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Consider this: a tight and even painful muscle is that way it…

Effects of transverse abdominis on SIJ : what do you choose bracing or drawing in

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Our views for this article: Drawing in," also known as, transverse…

Physical activity and intervertebral disc health. : Literature review

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What we concluded from the study? Bowden et al. (2017) observed…

Gait analysis part -3

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This is the third in a multi part series. If you missed part…

Do you have tight hamstrings? Release suboccipital region

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When the tone of suboccipital muscles falls, it has been reported…