Warning bells for gluteus inhibition

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What does inhibited mean? The neural input to a muscle is…

Selective exercise for cycling : What evidence say

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[vc_row content_placement="middle"][vc_column][vc_column_text][/vc_column_text][vc_column_text]It…

Posterior Oblique Subsystem (POS)

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Before reading this article click on introduction to core subsystem  Structures are…

Anterior Oblique subsystem (AOS)

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The Anterior Oblique Subsystem (AOS) is comprised of: External…

Core stability : Local as well as Global musculature

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What is core ? It is a muscular box with the abdominals…

Plantar fasciitis : proximal instability

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Plantar fasciitis (PF) is the most common foot condition treated…

A sophisticated approach for plantar fasciitis

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Plantar Fascia is a broad, dense band originating from anterior…

Hamstring strain due to Glute max late firing : Part 2

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Read part 1 if you have missed....... What can be the different…

A new insight on back pain

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In the early 20th century the SI joint was thought to be the…

Hamstring strain due to Glute max late firing : Part 1

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What is Synergistic dominance ? It is a self-serving substitution…