Hamstring strain due to Glute max late firing : Part 1

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What is Synergistic dominance ? It is a self-serving substitution…

Guideline for Rotator cuff rehabilitation

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There are many school of thoughts for RC rehabilitation, here…

Supraspinatus tendonitis : Guide to treatment

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The supraspinatus is usually injured because of heavy repeated…

Thoughts on Scapula exercise

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Scapula exercises are very common and usually a needed to any…

Introduction to core subsystem

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Muscles don’t work alone to create movement. They work together…

The Untold story of Mighty Psoas Part 1

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There seems to be lot of “dysfunctional psoas causing back…

Rehabilitation Guideline after meniscus repair surgery

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Meniscus injuries within the knee are a common occurrence.  In…

Questions and Answers

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This section is made for good interaction. You can post your…

Gluteal Amnesia and selecting the most effective interventions

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Most people spend a huge proportion of their time in a position…

PECTORALIS MINOR- THE NEGLECTED MUSCLE

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Coutsey : Wikipedia.com Human body is designed in such an…