Posts

Shoulder instability can be fixed in 6 ways.

Due to the wide range of shoulder instability symptoms,…

Why It Matters: 3 Key Reasons Behind the Effectiveness of Treatments

Ever wondered why a massage, acupuncture, foam rolling, or a…

A New Perspective on Manual Therapy

A New Era in Understanding the Human Body Our comprehension…

Master Hip Extension and Nordic Exercises Beyond Hamstring Curls!

Studies looking at muscle activation often rely on surface electromyography…

Total knee replacement: Those who struggle truly struggle

Total Knee Arthroplasty (TKA), commonly referred to as Total…

ACL Surgery: Is It Still Necessary?

  What scientific data should we consider before…

Tendon injuries: from rehab to performance

  Tendinopathy, often known as tendinitis, is one…

Guideline about Meniscus repair

Definition Keyhole surgery is used to repair a damaged…