Posts

Shoulder instability can be fixed in 6 ways.

Due to the wide range of shoulder instability symptoms,…

Pronation Explained: Is It Really as Bad for Your Feet as You Think?

Over 5,000 times a day, your feet adapt to the surfaces you walk…

Why It Matters: 3 Key Reasons Behind the Effectiveness of Treatments

Ever wondered why a massage, acupuncture, foam rolling, or a…

The Dangers of X-Rays

X-rays can be hazardous if not managed properly. While useful…

The Importance of the Psoas Muscle

The psoas is a fascinating muscle, crucial to our movement. Without…

Review of Cold Laser Therapy

Light therapy, or photobiomodulation therapy (PBMT), is a medicinal…

A New Perspective on Manual Therapy

A New Era in Understanding the Human Body Our comprehension…

Therapeutic Ultrasound: Uncovering the Gaps in Scientific Evidence

When I began researching this article , I was quite taken aback…

The Science Behind TENS Machines – Do They Really Work?

Understanding the Effectiveness of TENS Units When exploring…

Pain: Is It a Perception or a Sensation?

There has been a periodic discussion on social media for a number…

Changing How People Think About Back Pain

Pain Reprocessing Therapy (PRT), a psychological treatment…