“Overcoming the Fear of Movement: Unraveling the Mystery of Kinesiophobia”

According to studies (Vlaeyen, Crombez, & Linton, 2016;…

Every move is a form of body language.

  Numerous variables, including mobility, coordination,…

Shoulder instability can be fixed in 6 ways.

Due to the wide range of shoulder instability symptoms,…

Cervicogenic Headaches

INTRODUCTION In the private Settings, headaches are a…
Core exercise

Selecting the Appropriate ‘Core’ or Abdominal Exercise

 Five paired (right and left) muscles and related fascias…

Tennis’ Kinetic Chain: Should You Push or Pull?

DEFINITION OF THE KINETIC CHAIN ​​The term kinetic chain…

How long does it take for Achilles tendinopathy to heal?

As always, the response is dependent. For many people with Achilles…

ACL Surgery: Is It Still Necessary?

  What scientific data should we consider before…

Can subacromial pain be efficiently treated with thoracic manipulation? 

According to jeremy lewis theory, the acromion may not impinge…