Shoulder instability can be fixed in 6 ways.

Due to the wide range of shoulder instability symptoms,…

How an External Rotation leg allows the quadriceps to create a hip abductor moment?

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Here, we make you understand hip abduction movement in simple…

Loss of terminal knee extension Part 1

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Post operative status of knee joint, we quite oftenly see loos…

Read this,before you prescribe VMO…

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VMO and VL are synergists for knee but they act as an antagonists…

Toe extension matters. Yes it is!!!

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We see in routine practice when time to check EHL MMT. Patient…

Elements of Shoulder Instability

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Elements of Shoulder Instability

Self Myofascial release (SMR)

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Myofascial release word is very popular now days. There are…

Frontal plane effects during running when use foot orthoses

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Reasearch review : Etiology of Patello femoral pain (PFP)…

Iliotibial Band Syndrome: Part 1

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Iliotibial Band Syndrome (ITBS) has commonly been thought of…

The most Awaited planter fasciitis orthotics

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The most common foot pathology is proximal plantar…

Shoulder Impingment : How do you approach

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we previously written about impingement and contribution of…