Shoulder instability can be fixed in 6 ways.
Due to the wide range of shoulder instability symptoms,…
Cervical Spine & Motor control : Part 2 DCNF assessment
Here is second part of cervical spine .In case you missed previous…
Understanding Sacroiliac dysfunction or iliosacral dysfunction????
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Sacroiliac…
Warning bells for gluteus inhibition
What does inhibited mean?
The neural input to a muscle is…
Selective exercise for cycling : What evidence say
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Anterior Oblique subsystem (AOS)
The Anterior Oblique Subsystem (AOS) is comprised of:
External…
Core stability : Local as well as Global musculature
What is core ?
It is a muscular box with the abdominals…
Plantar fasciitis : proximal instability
Plantar fasciitis (PF) is the most common foot condition treated…
A sophisticated approach for plantar fasciitis
Plantar Fascia is a broad, dense band originating from anterior…