Shoulder instability can be fixed in 6 ways.

Due to the wide range of shoulder instability symptoms,…

Activities that Help People with Peripheral Neuropathy Balance

Maintaining and restoring the peripheral nerve system's functionality,…

Expert Education Advice for Patients with Knee Osteoarthritis to Empower Them

One of the most prevalent disorders observed in physiotherapy…

Why physiotherapists should incorporate sensorimotor rehabilitation for neck pain

Musculoskeletal disorders continue to be a global challenge,…

Movement Dysfunction Related to Pec Minor Tightness

The Myth of Exercise Prescriptions: Embracing Trial and Error

Having a clear answer to a problem before you begin is appealing,…

Great toe mobility : Anatomy

The 1st Metatarsophalangeal Joint (MPJ) The 1st Metatarsophalangeal…

Pronation Explained: Is It Really as Bad for Your Feet as You Think?

Over 5,000 times a day, your feet adapt to the surfaces you walk…

Why It Matters: 3 Key Reasons Behind the Effectiveness of Treatments

Ever wondered why a massage, acupuncture, foam rolling, or a…

The Dangers of X-Rays

X-rays can be hazardous if not managed properly. While useful…

The Importance of the Psoas Muscle

The psoas is a fascinating muscle, crucial to our movement. Without…