
Shoulder instability can be fixed in 6 ways.
Due to the wide range of shoulder instability symptoms,…

Expert Education Advice for Patients with Knee Osteoarthritis to Empower Them
One of the most prevalent disorders observed in physiotherapy…

Why physiotherapists should incorporate sensorimotor rehabilitation for neck pain
Musculoskeletal disorders continue to be a global challenge,…


The Myth of Exercise Prescriptions: Embracing Trial and Error
Having a clear answer to a problem before you begin is appealing,…

Great toe mobility : Anatomy
The 1st Metatarsophalangeal Joint (MPJ)
The 1st Metatarsophalangeal…

Pronation Explained: Is It Really as Bad for Your Feet as You Think?
Over 5,000 times a day, your feet adapt to the surfaces you walk…

Why It Matters: 3 Key Reasons Behind the Effectiveness of Treatments
Ever wondered why a massage, acupuncture, foam rolling, or a…

The Dangers of X-Rays
X-rays can be hazardous if not managed properly. While useful…

The Importance of the Psoas Muscle
The psoas is a fascinating muscle, crucial to our movement. Without…

Review of Cold Laser Therapy
Light therapy, or photobiomodulation therapy (PBMT), is a medicinal…