Posts

Shoulder instability can be fixed in 6 ways.

Due to the wide range of shoulder instability symptoms,…

Neglected evaluations for older adults’ exercise prescription

Physical therapists are encountering more and more older persons…

How to Deal with this Patient Obstacle and Avoid Exercise Fatigue

It's aggravating when patients don't perform their workouts.…
Core exercise

Selecting the Appropriate ‘Core’ or Abdominal Exercise

 Five paired (right and left) muscles and related fascias…