Plantar Fascia is a broad, dense band originating from anterior aspect of calcaneal tuberosity in form of 3 bands namely medial, central and lateral and inserting after dividing into 5 digital bands at metatarsophalangeal joints. It plays vital role in supporting the arch of foot and act as a shock absorber. Plantar Fasciitis is an […]
Read part 1 if you have missed……. What can be the different diagnosis? 1 )Sciatic nerve entrapment2)Gluteus trigger point3) Trochetric bursitis4) Piriformis syndrome Here we have explained about trochentric bursitis between gluteal nerve affection relationships: When a patient preset a complaint of pain while lying on one side , the therapist should suspect trochanteric bursitis. […]
In the early 20th century the SI joint was thought to be the main source of law back pain and was the focus of many scientific investigations. But recently two newest theories have been developed. First, the theory of rotational malalignment known today as the Malalignment Syndrome which includes: SI joint upslip/downslip (superior/inferior shear), sacral torsion […]
What is Synergistic dominance ? It is a self-serving substitution system that allows us to carry on life even though parts of our structure . It may be slowly breaking down and decompensating. A typical synergistic pattern often exists in runners with a unilaterally tight/hypertonic iliopsoas that is reciprocally inhibiting the ipsilateral gluteus maximus. The […]
There are many school of thoughts for RC rehabilitation, here we try to make you easy understanding how to approach . While assessing the rotator cuff in person . when patient come to us after rotator cuff repair surgery we need to fully understand his daily activities affecting their ability to their normal life. Here […]
The supraspinatus is usually injured because of heavy repeated demands placed on it ,such as carrying a briefcase, laptop computer, purse, or baby carrier. It is often impinged under the acromiom due to tight pectoralis and tight subscapularis muscles. The supraspinatus has a small superior shear component, but its main function is compression becauseof the […]
Scapula exercises are very common and usually a needed to any shoulder rehabilitation or corrective exercise program. No program is right for everyone! Here are of scapular exercises that we thought would good to discuss. 1) Pinch Your Shoulder Blades Together : Pinch your shoulder blades , Squeeze your scaps together. Retract your shoulders […]
There seems to be lot of “dysfunctional psoas causing back pain” articles. We like to offer another viewpoint. How psoas effects on posture? The answer is a general facilitation along the anterior kinetic chain. The body doesn’t like to be in a position to stabilize. If it is weak in an action such as […]
Meniscus injuries within the knee are a common occurrence. In spite of this high event, numerous irregularities keep on existing in the restoration of a patient after meniscus repair surgery, especially including the rate of weight bearing and range of movement. Rehabilitation Follow Meniscus Repair Restoration after surgical debridement of the meniscus is entirely clear. We […]
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