To generate power, you need mobility. To have mobility, you need stability. Proximal stability feeds distal mobility. Instability signals the brain and nervous system to put the brakes on power output because it feels threatened. A lack of stability is a threat to your nervous system. When dysfunctional movement patterns exist, the brain will simply […]
The typical walking gait cycle. There are two phases: stance phase and swing phase. It comprises approximately 62 percent of the gait cycle. Heel strike : When the foot first touches the floor. Loading response: Weight bearing on the loaded extremity from heel strike and continues until the toe off. Midstance: The first half of […]
Certainly, in the literature, there is mounting evidence of an association between chronic mechanical neck pain and altered neuromuscular control” (O’Leary, Falla & Jull., 2011, p.452). There was a lot of research regarding deficits in the deep cervical neck flexor muscles(DCNF) – longus colli and longus capitus. Further research has investigated in the presence of motor […]
Certainly, in the literature, there is mounting evidence of an association between chronic mechanical neck pain and altered neuromuscular control” (O’Leary, Falla & Jull., 2011, p.452). There was a lot of research regarding deficits in the deep cervical neck flexor muscles(DCNF) – longus colli and longus capitus. Further research has investigated in the presence of motor […]
The shoulder is a ball and socket synovial joint . The shoulder is such a fascinating joint with 180 degrees of freedom, which relies on excellent dynamic movement. How should we use it in the diagnosis of shoulder pain? In early 1980, Neer et all describes Shoulder impingement and researched for many years and some […]
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