Entries by proactivephysioknowledge

Improving the Treatment of “Shoulder Impingement”: Suggestions for Better Care

Subacromial shoulder pain is a common reason why many individuals seek physiotherapy treatment. However, difficulties arise in managing this condition due to conflicting explanations about the causes of shoulder pain and patients’ lack of adherence to exercise programs. An updated approach to discussing shoulder pain suggests moving away from the previous subacromial “impingement” model based […]

Total knee replacement: Those who struggle truly struggle

Total Knee Arthroplasty (TKA), commonly referred to as Total Knee Replacement (TKR), is one procedure that, until recently, went unnoticed by the media. One of the most common disorders I’ve treated patients for in my career is TKAs. I’ve seen many of my patients recover well, and the research is typically in favour of them. […]

How to Boost Patient Motivation After Pain Relief

Motivating our patients can be challenging. Let’s admit it. Their motivation fluctuates. Helping our patients maintain their motivation is essential for their success in reaching their objectives. Consider the all-too-common scenario: When a patient is in agony, they are highly motivated to seek treatment. As the discomfort subsides, their motivation begins to fade. The problem […]

Unstable Shoulder Exercises

When unstable, the shoulder is the most movable joint in the body, making rehabilitation difficult. The first step in unstable shoulder rehabilitation is identifying the kind of instability and any structural or muscle limitations. Exercise is also crucial to healing, but it may be hard to know where to start when prescribing exercises with such […]

Is It Finally Time to Accept Scapular Dyskinesis as Normal?

The question “Is it Time to Normalise Scapular Dyskinesis?” is posed in a recent study (Salahm 2023). The evidence that “abnormal” scapular mobility may result in shoulder discomfort is examined in a comprehensive review. It makes me think of a study by McQuade from a few years ago titled “Critical and Theoretical Perspective on Scapular […]

ACL Rehab Rules

In the world of athletics, ACL injuries are an awful reality. It is more crucial than ever for rehab professionals to keep knowledgeable and provide good therapy since their prevalence shows no indications of declining. I’ve put up a list of significant “Do’s” and “Don’ts” for ACL rehab to assist you, which I believe will […]

Rehabilitation Protocols: Time to Stop?

Physical therapy continues to apply rehabilitation techniques on a regular basis. I just conducted a little poll of my readers, and they mostly concur. Most people continue to adhere to protocol:   However, there has been a recent rise in criticism of these rules and individuals who adhere to them on social media. Even after […]