Entries by Patel

Three simple steps to reduce patient stress during treatment

What tools do you provide your patients to manage stress, whether it’s caused by their injuries or psychological factors? Have you ever wondered whether you could do more with patients who are lying on a heat pack (or other modality) at the start or finish of treatment? ⇒ Can we do more in 15 minutes? […]

Common error when preparing exercise prescription

Exercise for health. It is a mainstay in the toolkit of a physiotherapist. There is no other intervention that is as well supported by research. As movement specialists, we are aware of this. Because of this, we’re always looking for new workouts to try out or new methods to do the activities we already know […]

How to Deal with this Patient Obstacle and Avoid Exercise Fatigue

It’s aggravating when patients don’t perform their workouts. We spend time giving them activities and are convinced that they understand the requirements for at-home practise. When we inquire how their workouts went the previous week, however, we often hear a tepid reaction or uncertainty from our patients. When we dig a bit further, we discover […]

ACL Rehab Rules

In the world of athletics, ACL injuries are an awful reality. It is more crucial than ever for rehab professionals to keep knowledgeable and provide good therapy since their prevalence shows no indications of declining. I’ve put up a list of significant “Do’s” and “Don’ts” for ACL rehab to assist you, which I believe will […]

Rehabilitation Protocols: Time to Stop?

Physical therapy continues to apply rehabilitation techniques on a regular basis. I just conducted a little poll of my readers, and they mostly concur. Most people continue to adhere to protocol:   However, there has been a recent rise in criticism of these rules and individuals who adhere to them on social media. Even after […]

“Overcoming the Fear of Movement: Unraveling the Mystery of Kinesiophobia”

According to studies (Vlaeyen, Crombez, & Linton, 2016; Vlaeyen, Haazen, Schuerman, Kole-Snijders, & van Eek, 1995; Waddell, Newton, Henderson, Somerville, & Main, 1993), pain-related fear is more likely to predict continued disability in people with persistent pain than pain intensity or structural findings. This was initially brought up by Lethem and colleagues (1983), who attempted […]

Every move is a form of body language.

  Numerous variables, including mobility, coordination, stability, balance, fitness, strength, and power, all have an impact on how we move. These factors combine in intricate ways to decide how you will move or hold yourself in a given situation. The majority of the time, social aspects go unconsidered. They are still underappreciated as a restriction […]

Shoulder instability can be fixed in 6 ways.

Due to the wide range of shoulder instability symptoms, it is crucial to comprehend a number of variables that will affect the rehabilitation process. This will enable us to tailor rehabilitation regimens for shoulder instability and speed up healing. While creating my rehabilitation programs for nonoperative shoulder instability rehabilitation, I take into account six important […]

Cervicogenic Headaches

INTRODUCTION In the private Settings, headaches are a typical presenting ailment. We need to be able to distinguish between a variety of headache kinds, such as migraine without aura, migraine with aura, cluster headaches, tension-type headaches (TTH), persistent paroxysmal headaches, and cervicogenic headaches, which we choose to treat. It’s critical to understand how to identify […]

Selecting the Appropriate ‘Core’ or Abdominal Exercise

 Five paired (right and left) muscles and related fascias make up the abdominal musculature. The abdominal muscles help with mobility but are also crucial for safeguarding the abdominal viscera and putting pressure on the abdomen to make it easier to urinate, defecate, and give birth (childbirth). Internal obliques, external obliques, and transverse abdominis are three […]