Entries by proactivephysioknowledge

Clinical assessment of scapula

Upper limb is designed in such a way that there is ample amount of mobility which is required for manipulative activities that are a part of daily functional activities. In recent days there is increased interest on the role of scapula, its related pathologies and how entire upper extremity function is dependent on the controlled […]

Cervicogenic Headache : What’s the Evidencebase treatment?

How many of your patients with neck pain suffer from headaches as well, or vice-versa? Cervicogenic headachesare characterized by unilateral headache radiating from the posterior to anterior head, unilateral upper cervical pain and facet “locking,” which is often aggravated by sustained neck positions.  For cervicogenic headache patients, modalities such as TENS, cryotherapy, or low-level laser therapy can be […]

Dissection of upper limb movement

Shoulder is a complex joint. For  shoulder flexion to get the arm overhead – 12 ribs and their vertebral attachments and 10 with sternal attachments, scapular motion through 3 dimensions (frontal plane, saggital plane, and transverse plane rotations), humeral rotation and alignment within the glenoid fossa, AC and SC joint motions or limitations, vertebral motion […]

Static Postural Assessments

Static posture define as how individuals physically present themselves in stance. It is reflected in the alignment of the body. Posture can be thought of as static or dynamic. Static posture means how individuals physically present themselves in stance which  could be considered the base from which an individual moves. It provides the foundation or […]

How to fix Poor Posture?

We hear it all the time…”Keep your shoulders back! Stand straight!  Posture has become an ever present issue within healthcare circles but why exactly is posture so important? As renowned Doctor of Science Vladimir Janda explains, “Human movement and function requires a balance of muscle length and strength between opposing muscles surrounding a joint.” Poor […]